Ascending Hearts Wellness
Ascending Hearts Wellness
Opening hours
- Sunday
- 9 AM - 5 PM
- Monday
- Closed
- Tuesday
- 8 AM - 9 PM
- Wednesday
- 1 PM - 8 PM
- Thursday
- 1 PM - 8 PM
- Friday
- 1 PM - 8 PM
- Saturday
- 9 AM - 5 PM
Bristol, Rhode Island 02809
Services
~30 to 45-minute progress update & review of new goals
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During a Flower Essence Follow-up session, we will spend 30-45 minutes reviewing progress and updates since your previous session, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this session, we will identify the key areas where you are looking to see a positive shift and determine what flowers in your current blend to keep and if any flowers should be added or removed from your previous custom formula. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
**IF YOU PREFER A VIRTUAL APPOINTMENT, once you book your appointment, please send me a message at kendra@ascendingheartswellness.com to request a Teams link for your appointment.
~One-hour history & aspirations review
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During an initial Flower Essence Consultation session, we will spend an hour reviewing things like your history, lifestyle, career, relationships with family and others close to you, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this deep dive, we will identify the key areas where you are looking to see a positive shift. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
**IF YOU PREFER A VIRTUAL APPOINTMENT, once you book your appointment, please send me a message at kendra@ascendingheartswellness.com to request a Teams link for your appointment.
Payment plans available by contacting us directly.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
This session opens with an individual cacao ceremony that will flow into approximately 30 minutes of Reiki healing.
24 hr advance booking required.
In-person only.
Payment plans available by contacting us directly.
Special Notes:
**You will be prompted to book your first session at this time. We will book remaining appointments together.
**Payment plans available by contacting us directly.
Drawing from my education and experience as a Registered Nurse and Board Certified Holistic Nurse, along with my intuitive gifts and years of supporting others on their healing journeys, I offer a compassionate space to explore the connection between mind, body, and spirit. Sessions may include holistic wellness education, nervous system support, stress management, nutrition, mind-body practices, lifestyle guidance, intuitive insights, or other topics that support you in reconnecting with your own inner wisdom.
These sessions are educational and supportive in nature and are intended to complement, not replace, the care and recommendations of your licensed healthcare provider. They do not include medical diagnosis, treatment, or prescribing.
The term "Akasha" comes from Sanskrit and means "sky," "space," or "aether," highlighting the concept of a universal, boundless field of energy.
They are not a physical book or library, but rather exist on a non-physical plane of existence, often described as the ether or astral plane.
They are described as a compendium of all universal events, thoughts, words, emotions, and intent, encompassing the past, present, and future of all entities and life forms. Think of it as a vast, non-physical library or database containing the history of everything that has ever happened or will happen.
Accessing the Akashic Records is thought to offer insights into one's life purpose, karmic patterns, and potential challenges, helping individuals understand their soul's journey and make more conscious choices.
The Akashic Records are not about predicting the future, but rather about understanding the potential paths and choices available to an individual.
In essence, an Akashic Records Reading is a powerful tool for self-discovery, offering a deeper understanding of one's past, present, and potential future, all within the context of their soul's journey.
Payment plans are available by request. Please email Amy at amy@ascendingheartswellness.com and ask for a payment plan link.
This space is for remembering:
how to trust your intuition as sacred truth,
how to speak with love even when your voice trembles,
how to lead from authenticity,
and how to belong - to yourself, to others, to Spirit.
What’s Included:
✨One Akashic Records Reading Session
✨Eight 90-minute 1:1 Custom Mentorship Sessions - scheduled twice a month for four months
✨Personalized practices (meditation, journaling, energy work, etc.)
✨Intuitive guidance tailored to your spiritual path
✨Tools for emotional healing, energetic clearing, and conscious integration
This is for you if:
✨You feel called to release what no longer serves you
✨You’re ready to explore your inner world with depth and honesty
✨You seek grounded spiritual growth, not bypassing
✨You desire consistent support on your path of awakening
Your liberation begins within. Let’s walk the path together.
⭐️You will be promoted to book your FIRST APPOINTMENT at this time. We will book remaining appointments together.
⭐️PAYMENT PLAN options available from 3-36 months long. Please email Amy directly for a payment plan link.
⭐️If you have QUESTIONS, please feel to email Amy or schedule a Free Discovery Call on our website.
⭐️EMAIL: amy@ascendingheartswellness.com
Included in your consultation session:
~30 to 45-minute progress update & review of new goals
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During a Flower Essence Follow-up session, we will spend 30-45 minutes reviewing progress and updates since your previous session, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this session, we will identify the key areas where you are looking to see a positive shift and determine what flowers in your current blend to keep and if any flowers should be added or removed from your previous custom formula. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
Included in your consultation session:
~One-hour history & aspirations review
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During an initial Flower Essence Consultation session, we will spend an hour reviewing things like your history, lifestyle, career, relationships with family and others close to you, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this deep dive, we will identify the key areas where you are looking to see a positive shift. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
Virtual option.
Payment plans available by contacting us directly.
Drawing from my education and experience as a Registered Nurse and Board Certified Holistic Nurse, along with my intuitive gifts and years of supporting others on their healing journeys, I offer a compassionate space to explore the connection between mind, body, and spirit. Sessions may include holistic wellness education, nervous system support, stress management, nutrition, mind-body practices, lifestyle guidance, intuitive insights, or other topics that support you in reconnecting with your own inner wisdom.
These sessions are educational and supportive in nature and are intended to complement, not replace, the care and recommendations of your licensed healthcare provider. They do not include medical diagnosis, treatment, or prescribing.
The term "Akasha" comes from Sanskrit and means "sky," "space," or "aether," highlighting the concept of a universal, boundless field of energy.
They are not a physical book or library, but rather exist on a non-physical plane of existence, often described as the ether or astral plane.
They are described as a compendium of all universal events, thoughts, words, emotions, and intent, encompassing the past, present, and future of all entities and life forms. Think of it as a vast, non-physical library or database containing the history of everything that has ever happened or will happen.
Accessing the Akashic Records is thought to offer insights into one's life purpose, karmic patterns, and potential challenges, helping individuals understand their soul's journey and make more conscious choices.
The Akashic Records are not about predicting the future, but rather about understanding the potential paths and choices available to an individual.
In essence, an Akashic Records Reading is a powerful tool for self-discovery, offering a deeper understanding of one's past, present, and potential future, all within the context of their soul's journey.
Payment plans are available by request. Please email Amy at amy@ascendingheartswellness.com and ask for a payment plan link.
At the end of the session, we will debrief and discuss anything that may have come up during the treatments.
These sessions are ideal for couples, friends, or family members who wish to experience this healing, loving, and restorative journey together as trusted companions.
Sessions are led by Amy and Kendra together to ensure each person is receiving full support and attention throughout.
If you cannot find availability that works for you, please email us directly as we may be able to accommodate other scheduling options.
We can send you a customized image by email to print to present as a gift. Please send us an email directly requesting this.
Payment plans available by contacting us directly.
A custom event created just for your unique group. This event can include a variety of modalities as well as collaborations with other highly skilled practitioners in our network.
It is our pleasure to honor and hold space for your unique group. We will work with you in advance to create a theme and intention. But we will also intuitively flow with your experience for the best outcome for all.
Cost is customized uniquely in the creation of your experience based on number of people, length of time for event and specific features. Additional travel fee for off-site. Your cost will be confirmed before you book. A 25% deposit is required. Full payment and total guest count due 72 hours in advance of your event.
Perfect for:
Bachelorette gatherings
Bridal gatherings
Birthday gathering
Employee appreciation or team building
Friendship celebration
Holiday celebration
Reiki classes available for private groups - minimum 3 people.
Payment plans available.
If there are no available time slots that work for your schedule, please reach out directly by email to collaborate our availability.
Please use the phone number you would like to be contacted at for this appointment when booking.
A custom event created just for your unique group. This event can include a variety of modalities as well as collaborations with other highly skilled practitioners in our network.
It is our pleasure to honor and hold space for your unique group. We will work with you in advance to create a theme and intention. But we will also intuitively flow with your experience for the best outcome for all.
Cost is customized uniquely in the creation of your experience based on number of people, length of time for event and specific features. Additional travel fee for off-site. Your cost will be confirmed before you book. A 25% deposit is required. Full payment and total guest count due 72 hours in advance of your event.
Perfect for:
Bachelorette gatherings
Bridal gatherings
Birthday gathering
Employee appreciation or team building
Friendship celebration
Holiday celebration
Reiki classes available for private groups - minimum 3 people.
Payment plans available.
Payment plans available by contacting us directly.
Payment plans available by contacting us directly.
Virtual option.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
This session opens with an individual cacao ceremony that will flow into approximately 30 minutes of Reiki healing.
24 hr advance booking required.
In-person only.
Payment plans available by contacting us directly.
At the end of the session, we will debrief and discuss anything that may have come up during the treatments.
These sessions are ideal for couples, friends, or family members who wish to experience this healing, loving, and restorative journey together as trusted companions.
Sessions are led by Amy and Kendra together to ensure each person is receiving full support and attention throughout.
If you cannot find availability that works for you, please email us directly as we may be able to accommodate other scheduling options.
We can send you a customized image by email to print to present as a gift. Please send us an email directly requesting this.
Payment plans available by contacting us directly.
If there are no available time slots that work for your schedule, please reach out directly by email to collaborate our availability.
Please use the phone number you would like to be contacted at for this appointment when booking.
Drawing from my education and experience as a Registered Nurse and Board Certified Holistic Nurse, along with my intuitive gifts and years of supporting others on their healing journeys, I offer a compassionate space to explore the connection between mind, body, and spirit. Sessions may include holistic wellness education, nervous system support, stress management, nutrition, mind-body practices, lifestyle guidance, intuitive insights, or other topics that support you in reconnecting with your own inner wisdom.
These sessions are educational and supportive in nature and are intended to complement, not replace, the care and recommendations of your licensed healthcare provider. They do not include medical diagnosis, treatment, or prescribing.
Drawing from my education and experience as a Registered Nurse and Board Certified Holistic Nurse, along with my intuitive gifts and years of supporting others on their healing journeys, I offer a compassionate space to explore the connection between mind, body, and spirit. Sessions may include holistic wellness education, nervous system support, stress management, nutrition, mind-body practices, lifestyle guidance, intuitive insights, or other topics that support you in reconnecting with your own inner wisdom.
These sessions are educational and supportive in nature and are intended to complement, not replace, the care and recommendations of your licensed healthcare provider. They do not include medical diagnosis, treatment, or prescribing.
The term "Akasha" comes from Sanskrit and means "sky," "space," or "aether," highlighting the concept of a universal, boundless field of energy.
They are not a physical book or library, but rather exist on a non-physical plane of existence, often described as the ether or astral plane.
They are described as a compendium of all universal events, thoughts, words, emotions, and intent, encompassing the past, present, and future of all entities and life forms. Think of it as a vast, non-physical library or database containing the history of everything that has ever happened or will happen.
Accessing the Akashic Records is thought to offer insights into one's life purpose, karmic patterns, and potential challenges, helping individuals understand their soul's journey and make more conscious choices.
The Akashic Records are not about predicting the future, but rather about understanding the potential paths and choices available to an individual.
In essence, an Akashic Records Reading is a powerful tool for self-discovery, offering a deeper understanding of one's past, present, and potential future, all within the context of their soul's journey.
Payment plans are available by request. Please email Amy at amy@ascendingheartswellness.com and ask for a payment plan link.
The term "Akasha" comes from Sanskrit and means "sky," "space," or "aether," highlighting the concept of a universal, boundless field of energy.
They are not a physical book or library, but rather exist on a non-physical plane of existence, often described as the ether or astral plane.
They are described as a compendium of all universal events, thoughts, words, emotions, and intent, encompassing the past, present, and future of all entities and life forms. Think of it as a vast, non-physical library or database containing the history of everything that has ever happened or will happen.
Accessing the Akashic Records is thought to offer insights into one's life purpose, karmic patterns, and potential challenges, helping individuals understand their soul's journey and make more conscious choices.
The Akashic Records are not about predicting the future, but rather about understanding the potential paths and choices available to an individual.
In essence, an Akashic Records Reading is a powerful tool for self-discovery, offering a deeper understanding of one's past, present, and potential future, all within the context of their soul's journey.
Payment plans are available by request. Please email Amy at amy@ascendingheartswellness.com and ask for a payment plan link.
This space is for remembering:
how to trust your intuition as sacred truth,
how to speak with love even when your voice trembles,
how to lead from authenticity,
and how to belong - to yourself, to others, to Spirit.
What’s Included:
✨One Akashic Records Reading Session
✨Eight 90-minute 1:1 Custom Mentorship Sessions - scheduled twice a month for four months
✨Personalized practices (meditation, journaling, energy work, etc.)
✨Intuitive guidance tailored to your spiritual path
✨Tools for emotional healing, energetic clearing, and conscious integration
This is for you if:
✨You feel called to release what no longer serves you
✨You’re ready to explore your inner world with depth and honesty
✨You seek grounded spiritual growth, not bypassing
✨You desire consistent support on your path of awakening
Your liberation begins within. Let’s walk the path together.
⭐️You will be promoted to book your FIRST APPOINTMENT at this time. We will book remaining appointments together.
⭐️PAYMENT PLAN options available from 3-36 months long. Please email Amy directly for a payment plan link.
⭐️If you have QUESTIONS, please feel to email Amy or schedule a Free Discovery Call on our website.
⭐️EMAIL: amy@ascendingheartswellness.com
Payment plans available by contacting us directly.
Payment plans available by contacting us directly.
Virtual option.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
~One-hour history & aspirations review
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During an initial Flower Essence Consultation session, we will spend an hour reviewing things like your history, lifestyle, career, relationships with family and others close to you, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this deep dive, we will identify the key areas where you are looking to see a positive shift. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
**IF YOU PREFER A VIRTUAL APPOINTMENT, once you book your appointment, please send me a message at kendra@ascendingheartswellness.com to request a Teams link for your appointment.
Included in your consultation session:
~One-hour history & aspirations review
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During an initial Flower Essence Consultation session, we will spend an hour reviewing things like your history, lifestyle, career, relationships with family and others close to you, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this deep dive, we will identify the key areas where you are looking to see a positive shift. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
~30 to 45-minute progress update & review of new goals
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During a Flower Essence Follow-up session, we will spend 30-45 minutes reviewing progress and updates since your previous session, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this session, we will identify the key areas where you are looking to see a positive shift and determine what flowers in your current blend to keep and if any flowers should be added or removed from your previous custom formula. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
**IF YOU PREFER A VIRTUAL APPOINTMENT, once you book your appointment, please send me a message at kendra@ascendingheartswellness.com to request a Teams link for your appointment.
Included in your consultation session:
~30 to 45-minute progress update & review of new goals
~One 30 mL bottle of your custom flower essence blend (about 3-4 week supply)
~A list of personalized mantras aligned with your flowers and healing objectives
~A photo of the flowers included in your custom blend
During a Flower Essence Follow-up session, we will spend 30-45 minutes reviewing progress and updates since your previous session, challenges you are currently facing emotionally, mentally, and/or spiritually, and your overall goals for working with flower essences. Through this session, we will identify the key areas where you are looking to see a positive shift and determine what flowers in your current blend to keep and if any flowers should be added or removed from your previous custom formula. The goal is not to attempt to address what comes up, but rather to identify the flowers that are most aligned with your healing objectives. After the session is over, Kendra will work on creating your custom flower essence formula blend, which is typically up to 8 different flower essences, and mantras that align with your selected flower essences and your healing objectives. Your flower essence formula and mantras will be mailed to you directly once created, typically within 5 days or less.
In-person only.
Payment plans available by contacting us directly.
In-person only.
Payment plans available by contacting us directly.
Special Notes:
**You will be prompted to book your first session at this time. We will book remaining appointments together.
**Payment plans available by contacting us directly.
At the end of the session, we will debrief and discuss anything that may have come up during the treatments.
These sessions are ideal for couples, friends, or family members who wish to experience this healing, loving, and restorative journey together as trusted companions.
Sessions are led by Amy and Kendra together to ensure each person is receiving full support and attention throughout.
If you cannot find availability that works for you, please email us directly as we may be able to accommodate other scheduling options.
We can send you a customized image by email to print to present as a gift. Please send us an email directly requesting this.
Payment plans available by contacting us directly.
If there are no available time slots that work for your schedule, please reach out directly by email to collaborate our availability.
Please use the phone number you would like to be contacted at for this appointment when booking.
Classes
October 10th 6:30-8:30pm 10.10 Portal “Rebirth” Community Cacao Circle
This circle is an invitation to experience a cosmic reset, releasing outdated patterns, attachments, and energetic imprints that may no longer align with your highest path. We’ll explore karmic clearing, creating space to move beyond heavy or stagnant energy and reconnect with a greater sense of flow.
We’ll begin with ceremonial cacao to gently open the heart, settle the nervous system, and arrive fully in the present moment. From there, we’ll enter a guided shamanic journey through release, renewal, and rebirth.
As we move through this portal, you’ll be invited to turn inward, deepen your intuition, and reconnect with your Higher Self. Together, we’ll create space for insight, awareness, and deeper alignment with what is unfolding.
This gathering will include:
✨ Ceremonial cacao
✨ Release & energetic clearing
✨ Intention-setting & reflection
✨ Guided shamanic journey
✨ Community connection & integration
Come gather at the threshold.
What are you ready to release? What might become possible when you create space for what’s next?
Please eat lightly or refrain from eating for approximately 2 hours beforehand. Bring water, a journal, and pen.
October 15th 6:30-9pm Trusting Your Inner Compass: Psychic Development Workshop
Whether you’re just starting to explore your intuition or already noticing subtle energetic awareness, this workshop is designed to meet you where you are.
What if your intuition is more than just a “gut feeling”? What if it’s a skill you can learn to trust, strengthen, and clearly understand - and use to navigate your daily life with more clarity, confidence, and purpose?
In this welcoming, beginner-friendly (yet depth-filled) workshop, we’ll explore psychic awareness as a natural extension of intuition - something we all have access to, whether you’re just starting to get curious or already feeling deeply connected.
Together, we’ll gently demystify what “psychic” really means, breaking it down into practical, relatable experiences like sensing energy, noticing subtle inner guidance, and learning the language of your own inner compass.
This is not about predicting the future or needing special abilities. It’s about becoming more aware, more attuned, and more trusting of yourself - so you can make aligned decisions in your business, career, relationships, everyday life and for the collective good of humanity.
During our time together, you’ll be guided through:
💫Grounding practices
💫Simple exercises
💫Guided meditation
💫Reflection and integration
How to prepare:
Come with a curious mind, journal/pen, and water.
October 18th 10-12pm Being Truly Seen Cacao Ceremony, Drum Circle & Reiki-infused Sound Bath
So often, we move through life wearing invisible masks and showing the world the version of ourselves we think is acceptable, expected, or safe. Beneath those layers is the authentic self. This part of you longs to be expressed, witnessed, and accepted exactly as you are.
Join us for a morning of connection, release, and coming home to yourself.
We’ll begin with a heart-opening cacao ceremony, creating space to slow down and connect within. Then we’ll gather around a large pow wow drum, where we’ll experience the powerful, liberating energy of drumming together. There is something primal and freeing about putting your hands on the drum, feeling the vibration move through your body, and creating one rhythm together as a community.
From there, allow yourself to soften into a Reiki-infused sound bath, where the sounds and vibrations invite you to release what you no longer need to carry and reconnect with the truest parts of yourself.
This is a space to put down the mask, let yourself be witnessed, and remember that you don’t have to be anything other than who you are.
Be seen as you are and give yourself permission to be fully you.
November 1st 11am-6pm Integrated Energy Therapy® (IET) Level 2 Certification Course
Registration will close one week before class.
Prerequisite: Completion of the Integrated Energy Therapy® (IET®) Basic Level 1 class is required.
Description: The IET® Intermediate Level expands on the techniques learned in Basic Level training by deepening your healing abilities through the Intermediate Attunement and the specialized pullout-release technique. This level focuses on identifying and clearing mental and karmic energy imprints from the human energy field.
Intermediate Attunement: You will receive a powerful Intermediate Level energy attunement that further opens your energy field to the Intermediate IET® Ray. This attunement expands, realigns, and restructures the 3rd (mental) and 4th (karmic) pairs of your 12 Strand DNA. Once attuned, you will gain the ability to safely pull physical, emotional, mental, and karmic energy imprints from the human energy field.
Clearing the Human Energy Field: Participants will learn the IET® pullout-release technique, which turns the hands into energetic “magnets” for attracting and releasing harmful energy imprints. This method helps clear deeper and more challenging energy blockages. You will also learn how to sense and interpret energetic disturbances, determine whether they originate on the physical, emotional, mental, or karmic level, and utilize the “Pink Bubble Technique” to enhance and accelerate the clearing process.
Email us directly if you prefer to pay using a payment plan.
November 2nd 6:30-8pm Gather & Grow Women's Circle: Setting Boundaries
Together, we’ll explore questions such as:
Do you find yourself saying “yes” when you really want to say “no”?
Do you feel guilty or selfish when prioritizing your own needs?
Do you struggle to communicate your limits clearly?
Are you afraid that setting boundaries will lead to conflict, rejection, or disappointing others?
Through guided reflection, meaningful conversation, and shared wisdom, we’ll explore how a lack of healthy boundaries can affect our relationships, self-esteem, emotional well-being, and ability to care for ourselves.
Adult women of all ages and stages welcome!
November 7th 9am-5pm & November 8th 9am-3pm “Wild Heart” 2-Day Women’s Retreat
Saturday, November 7th | 9am–5pm
Sunday, November 8th | 9am–3pm
Ascending Hearts Wellness | Bristol, RI
This transformational retreat will feel like a homecoming back to the body and true self. We will create the space to embrace your authenticity, innate connection to nature, trust your path & purpose, and find strength in community. Walk away from the weekend feeling restored, empowered, renewed, grounded, connected and inspired.
There will be ample time for both personal inner reflection and group-based connection, with guided practices and experiences woven throughout the weekend to support grounding, self-discovery, connection, and renewal.
We welcome adult women of all ages, backgrounds, and stages of life!
2-Day Retreat Cost: $475
To request a payment plan, please email connect@ascendingheartswellness.com
Overnight accommodations are not included. Recommendations are available on the retreat website.
Visit the website for full retreat details and description:
https://www.ascendingheartswellness.com/wild-heart-womens-retreat
November 12th 6:30-8pm Turning Inward: Guided Meditation and Pranayama Breathwork
As the natural world begins to quiet, November invites us to do the same.
Join us for a nourishing evening of guided meditation and gentle pranayama breathwork designed to help you slow down, settle into your body, and reconnect with your inner rhythm.
Together, we’ll explore the energy of this seasonal threshold, moving from the outward momentum of autumn toward the deeper stillness of winter. Through intentional breath, meditation, and moments of quiet reflection, you’ll be invited to release what you no longer need to carry and create space for what is emerging within you.
The breathwork will be gentle, relaxing, and accessible, offering a simple practice you can return to at home whenever you need to calm your nervous system, settle your energy, and create a sense of inner peace.
This is an evening to exhale, soften, listen, and turn inward.
No previous meditation or breathwork experience is necessary. Come exactly as you are.
Bring a journal if you’d like, and wear comfortable clothing.
November 21st 11-6pm Drum & Rattle Building Workshop with Alan and Jaime of Sonic Field
The day will begin with a brief Sound Journey offered by Alan and Jaime, giving you an opportunity to connect with the heartbeat of the drum and rattle. You’ll then create your instrument, with time to decorate and personalize it if desired. Music and drumming will be woven throughout the day.
Alan and Jaime will also share how to care for your instrument and ways to incorporate it into healing and cleansing ceremonies.
SELECT YOUR DRUM OR RATTLE
🥁 Drum
$270 • 16” Elk or Deer & Maple drum + fringed beater
$290 • 18” Elk or Deer & Maple drum + fringed beater
$310 • 20” Elk or Deer & Maple drum + fringed beater
🪇 Rattle: $190
Includes Elk hide for rattle head, rattle fill, stitching & stick handle
Have special beads or feathers? You’re welcome to bring them to decorate and personalize your instrument.
IMPORTANT REGISTRATION DETAILS:
If building a drum, email connect@ascendingheartswellness.com to confirm size and type and to finalize your payment balance. This must be completed ASAP for purchase of supplies.
Payment plans available by request.
Drum registration closes one week before the event with no exceptions. Rattle registration closes 24hrs before.
Team
About
Our Offerings are by appointment only:
Reiki, Shamanic Reiki, Sound Healing, Ceremonial Cacao, Flower Essence Consultations, Akashic Records Readings, Meditation, Shamanic Journey, Classes, Reiki Certification
Mission Statement:
Provide a space for peace, healing, and wellness that enables people to expand into the highest and best expression of themselves. Create an atmosphere for authentic and high vibrational community connections. Serve the collective with a pure heart and unconditional love and compassion on our paths of individual and planetary ascension.
Location & Parking:
Our address is 13R State Street. Our entrance is located on the Thames Street side of the building. You cannot access us on the State Street side. We are across the street from Bristol Bikes. There is a small town parking lot in front of our entrance and also plenty of on-street parking available throughout the town of Bristol. Please be sure to give yourself 10 extra minutes to be able to park.
Reviews
- Brittany Schreurs·
I had my first ever Reiki session with Kendra. It was amazing! I had such an awesome experience. Thank you so much!
- Natalia Sena·
5 stars!
- Janice Sutton·
I always enjoy spending time with Ascending Hearts; such a comfortable welcoming community.
- Christie Villaume·
Community. Connection. Elevation. Ascending Hearts Wellness is truly a sanctuary- a safe space, a spiritual workshop and more. Amy and Kendra bring so much of themselves to the practice and the space. Tonight’s Inner Child Alchemy workshop was a playful, joyful and meaningful experience held in a safe, authentic container. Grateful and thankful and looking forward to sharing the journey as it unfolds.
- Emma Tavares·
Another great event at ascending hearts! Amy and Kendra have created the perfect warm welcoming safe spot for connecting with one another and yourself 💗
- Janice Sutton·
Amy and Kendra are wonderful souls leading us towards a better understanding of ourselves. Loved the Cacao Ceremony and Journeying along with Reiki and Crystal Bowls. It's good to be with like-minded souls
Opening hours
- Sunday
- 9 AM - 5 PM
- Monday
- Closed
- Tuesday
- 8 AM - 9 PM
- Wednesday
- 1 PM - 8 PM
- Thursday
- 1 PM - 8 PM
- Friday
- 1 PM - 8 PM
- Saturday
- 9 AM - 5 PM

